grilled sweet potato salad cropped.jpg

Grilled Fennel & Sweet Potato Salad with Walnuts

Looking for a healthy lunch? This salad’s fennel and sweet potato are both rich in fiber and potassium along with a range of vitamins and minerals.

5 from 1 vote
grilled sweet potato salad cropped.jpg
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Grilled Fennel & Sweet Potato Salad with Walnuts

Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Salad
Cuisine: American
Servings: 4 Servings
Calories: 412kcal
Author: Gluten Free & More

Ingredients

  • 2 pounds sweet potatoes  sliced ¼-inch thick crosswise
  • 1 large fennel bulb sliced ¼-inch thick lengthwise
  • 4 tablespoons extra-virgin olive oil plus more to taste
  • Sea salt to taste
  • Freshly ground black pepper  to taste
  • 4 cups mixed salad greens
  • 3 tablespoons dried cherries  chopped
  • 2 tablespoons chopped walnuts
  • 2 tablespoons finely chopped fresh cilantro
  • Juice of 1 lime
  • 2 teaspoons apple cider vinegar

Instructions

  • Heat a grill to medium. Combine the sweet potatoes, fennel, 4 tablespoons olive oil, salt, and pepper in a large bowl. Toss to coat evenly. Grill the vegetables over medium heat for 6 minutes on each side or until tender. Remove from grill.
  • In a large bowl, toss together the greens, cherries, walnuts, cilantro, lime juice, and apple cider vinegar. Divide the salad and grilled vegetables between 4 plates and serve with additional olive oil, salt, and pepper for desired seasoning.

Nutrition

Nutrition Facts
Grilled Fennel & Sweet Potato Salad with Walnuts
Amount Per Serving
Calories 412 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g10%
Sodium 167mg7%
Potassium 1097mg31%
Carbohydrates 60g20%
Fiber 10g40%
Sugar 15g17%
Protein 6g12%
Vitamin A 33120IU662%
Vitamin C 21.8mg26%
Calcium 117mg12%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dairy Free Fennel Grill Magazine Sweet Potatoes Walnuts
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