Dairy Substitutions Infographic
Many people with celiac disease are also unable to eat dairy. Here’s a cheat sheet so you can easily find alternatives for common dairy ingredients. This list is also helpful for vegans, or for those who are cooking for people with various food allergies or preferences.
Hidden Gluten Infographic
Gluten is a sneaky protein, hidden in all sorts of foods and other products. Here are some of the places you may find it.
Gluten 101 Infographic
The word “Gluten” can be easily misunderstood or not understood in the first place. Hopefully this will clear up the confusion!
Why Does My GF Cake Keep Sinking in the Middle?
Q: What keeps causing my cake to sink? It always collapses in the middle as it cools. Beth Hillson: We get this question all the time. Sinking cakes are a common complaint of gluten-free bakers but rest assured, it can happen to those who use wheat flour, too. A cake that puffs up as it bakes […]
Sorghum 101: Get the scoop on an Ancient Grain
If you’re on a gluten-free diet, chances are you’ve heard of sorghum at one time or another. Though the popularity of sorghum has recently skyrocketed, it’s hardly the new grain on the block. Earl Roemer, President of Nu Life Market and one of the nation’s leading gluten-free sorghum farmers, gives us the exclusive scoop on […]
Demystifying Labels
We put a call out to our Facebook readers for input on the most confusing aspect of gluten-free living. Overwhelmingly, readers wanted to know how to read labels for gluten and discern what is safe. We’ve got you covered! We’ll run through the rules and challenges in several categories of foods: packaged foods which contain […]