How to Make Gluten-Free Fermented Vegetables
Fermented foods – also called cultured foods – are rich in good bacteria. The microorganisms (probiotics) in fermented vegetables are incredibly beneficial for the health and integrity of the gut. Fermented vegetables support the immune system at a fraction of the cost of probiotic supplements. Especially for those with a history of food allergies or […]
Sowing Serenity
Tips for Container Gardening Ask anyone who has gone gluten-free and they are likely to say it was a catalyst for change in how they look at health. With the elimination of gluten, the brain fog and headaches disappeared. With the addition of daily walks, they became more energized. When well-being is viewed from a […]
Pepper Sticks & Veggies with Paleo Dill Veggie Dip
Ingredients 2 bell peppers (any color works) ½ pound salami, such as Applegate Farms or Hormel Uncured 5-6 cheese sticks, such as Horizon Organic, sliced in half lengthwise 1 cup mayonnaise (homemade is best) 2-3 tablespoons unsweetened almond milk 2 tablespoons fresh dil 1-2 garlic cloves 1 teaspoon onion powder Pinch salt and pepper Fresh […]
Gluten Free Grilled Summer Vegetable Pasta Recipe
Gardens and farmers’ markets are bursting with gorgeous, vibrant veggies right now and I for one am all about taking advantage of great produce at great prices.
There is something about grilling summer vegetables that really brings them to life. It is like nature somehow knew that some caveman was going to come along and invent fire which would lead to some other guy inventing a barbecue which would lead to some woman