English Breakfast-Style Burger
Published Dec 23, 2023
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This English Breakfast-Style Burger is sure to be a big hit!
English Breakfast-Style Burger
Ingredients
- 1 ¼ pounds bulk pork sausage
- 4 tablespoons extra virgin olive oil, , divided
- 12 pieces of bacon, , 2 per burger
- 1, 15.5- ounce can Great Northern or Navy beans, , drained and rinsed
- Kosher salt
- Freshly ground black pepper
- 6 large fried eggs
- 6 gluten-free English muffins, , such as Food for Life brown rice English muffins
Instructions
- Divide the sausage into 6 equal parts and shape into patties, about 3 inches in diameter and ¾-inch thick.
- In a large skillet, cook the patties in a little olive oil until done. Remove from heat and keep warm.
- Cook bacon according to package directions. Set aside and keep warm.
- Add beans to a small saucepan with a little olive oil, salt and pepper and heat through. Keep warm.
- Cook the eggs to your desired doneness.
- Sandwich about ¼ cup of beans, a patty, an egg and two pieces of bacon between two halves of an English muffin.
- Serve warm.
Notes
If you wish, make bean purée by blending the beans with olive oil, salt, and pepper in a food processor. Use instead of whole beans as you build the Breakfast Burgers.
Nutrition
Calories: 859kcalCarbohydrates: 47gProtein: 36gFat: 58gSaturated Fat: 17gPolyunsaturated Fat: 9gMonounsaturated Fat: 28gTrans Fat: 0.3gCholesterol: 261mgSodium: 1219mgPotassium: 760mgFiber: 10gSugar: 0.5gVitamin A: 325IUVitamin C: 1mgCalcium: 119mgIron: 4mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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