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Finding moments of tranquility and peace can be a challenge. If you’re seeking a beverage that not only soothes your senses but also helps you unwind, look no further than the Sleepy Time Tart Cherry Juice Tea. This delightful concoction combines the comforting flavors of chamomile, ginger, tart cherry juice, and a hint of turmeric, creating a bedtime elixir that’s not only delicious but also packed with potential health benefits.
In this recipe we used Eden Foods Tart Cherry Juice and Eden Foods Organic Chamomile Herb Tea. Cherries are a natural source of melatonin, a hormone that regulates sleep-wake cycles. Drinking tart cherry juice may help improve sleep quality for some people. Chamomile tea is not only used as a sleep aid but also is known for the protentional calming effects it has. Many people drink this tea as part of their nighttime routine to help them wind down in the evening.
Feel the days stress melt away with this Sleepy Time Tart Cherry Juice Tea. This bedtime elixir isn’t just a treat for your taste buds; it’s designed to help you drift off into a restful sleep. Make this recipe part of your nightly routine.
Get more tea recipes here.
Sleepy Time Tart Cherry Juice Tea
Ingredients
- 1 Eden Foods Organic Chamomile Herb Tea Bag
- 3 slices ginger
- 6 ounces boiling water
- 4 ounces Eden Food Tart Cherry Juice
- ¼ teaspoon ground turmeric
- Pinch black pepper
- 1-2 teaspoons honey or maple syrup
Instructions
- Steep tea bag and ginger slices in hot water for 5 minutes. Meanwhile, gently heat the tart cherry juice.
- Discard tea bag. Combine tea with cherry juice, turmeric, and black pepper. Sweeten the taste with honey.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
