Gluten Free Polynesian Tuna Salad Recipe
A fun Polynesian take on a classic tuna salad, perfect for school lunch.
Servings: 4 Servings
Calories: 100kcal
Ingredients
- 2 5-ounce cans tuna in water drained
- 1 8-ounce can pineapple chunks drained
- 3 celery stalks diced
- ½ red bell pepper diced
- 4 tablespoons mayonnaise or vegan mayonnaise
- ½ teaspoon kosher or fine sea salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Combine all ingredients in a mixing bowl and mix well. Can be made the night before and stored, covered, in the refrigerator.
- Pack in containers for your child’s lunch box and include a side of rice cakes, crackers, or lettuce leaves for serving, if desired.
Nutrition
Calories: 100kcal | Carbohydrates: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 396mg | Potassium: 109mg | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 20mg | Calcium: 12mg | Iron: 0.1mg