Preheat the grill to medium-high. Mix all spices into meat and form four patties. Mixture may be wet. Place gently on the grill and cook for 3-5 minutes per side, until internal temperature reaches 165°F.
Serve in a lettuce wrap or grain-free bun (or homemade gluten-free pretzel bun if you’re not grain-free/Paleo) with caramelized onions, stone ground mustard, and sauerkraut for the full brat experience!