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Avocado-Pineapple Salsa “Boats”
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Caribbean
Servings:
6
Author:
Olga Miller
Ingredients
¼
cup
finely chopped pineapple
2
tablespoons
finely chopped red onions
¼
small jalapeño pepper
, minced
1
tablespoon
finely chopped fresh cilantro
, plus more for garnish
Olive oil
3
ripe
, firm avocados
Flaked sea salt
Freshly ground black pepper
US Customary
-
Metric
Instructions
In a small bowl, combine pineapple, red onions, jalapeño, cilantro, and 2 teaspoons of olive oil; toss to coat and set aside.
Halve the avocados and remove pits. Sprinkle avocado halves with salt and pepper and top generously with the pineapple salsa.
Garnish with cilantro leaves and serve immediately.
Nutrition
Calories:
57
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
225
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
53
IU
|
Vitamin C:
9
mg
|
Calcium:
5
mg
|
Iron:
1
mg