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Cacao Maca Smoothie Bowl
Prep Time
10
minutes
mins
Course:
Breakfast, Main Course
Servings:
2
Author:
Gluten Free & More
Ingredients
3
frozen bananas
(sliced before freezing)
¾
cup
plain Greek yogurt or dairy-free alternative
2
tablespoons
milk of choice
(add more as needed for blending)
1
tablespoon
BareOrganics Cacao Powder
1
teaspoon
BareOrganics Maca Powder
1
–2 teaspoons honey or maple syrup
(to taste)
Pinch
of kosher or fine sea salt
Ice
Topping Suggestions
Berries
Toasted Coconut flakes
Gluten-free pretzels
Mint
US Customary
-
Metric
Instructions
Add frozen bananas, Greek yogurt, and milk to a high-speed blender or food processor.
Blend until thick and creamy, stopping to scrape down the sides as needed.
Add cacao powder, maca powder, sweetener, and a pinch of salt.
Blend again until smooth and thick, adding ice cubes as needed, you want a scoopable, soft-serve texture.
Spoon into a bowl and smooth the top. Top as desired and eat immediately.
Nutrition
Calories:
172
kcal
|
Carbohydrates:
43
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.3
g
|
Cholesterol:
2
mg
|
Sodium:
8
mg
|
Potassium:
694
mg
|
Fiber:
6
g
|
Sugar:
22
g
|
Vitamin A:
138
IU
|
Vitamin C:
15
mg
|
Calcium:
30
mg
|
Iron:
1
mg