Gluten Free SunButter Chicken Recipe
Servings: 6 people
Calories: 379kcal
Ingredients
- 1 tablespoon olive oil
- 6 boneless skinless chicken thighs cut into bite-sized pieces
- 2 cloves garlic minced
- 2 red chilies thinly sliced
- 1 tablespoon grated fresh ginger
- 1 ½ teaspoons kosher or fine sea salt
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon pepper
- ¼ teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- 1/8 teaspoon fresh nutmeg
- ¼ cup creamy or no-stir SunButter
- 1 (14-ounce) can coconut milk
- 1 (15-ounce) can diced fire roasted tomatoes drained
- ½ cup cilantro
- Cooked rice for serving, if desired
Instructions
- Heat the oil over medium-high heat in a large skillet. Add the chicken and brown on all sides. Remove the chicken from the skillet and add the garlic, chilies, ginger, and spices. Cook, stirring, for 1 minute.
- Add the SunButter, coconut milk, and tomatoes. Bring to a simmer and stir until the SunButter is fully incorporated. Add the chicken back to the pan and simmer, uncovered, for 20-30 minutes or until the sauce thickens and the chicken is cooked through. Stir in the cilantro and serve over rice, if desired.
Nutrition
Calories: 379kcal | Carbohydrates: 9g | Protein: 26g | Fat: 26g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 107mg | Sodium: 846mg | Potassium: 546mg | Fiber: 1g | Sugar: 3g | Vitamin A: 545IU | Vitamin C: 24.2mg | Calcium: 57mg | Iron: 4.3mg