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Going Green Detox Smoothie Recipe
Prep Time
10
mins
Cook Time
5
mins
Total Time
15
mins
Course:
Drinks
Cuisine:
American
Servings:
1
person
Calories:
396
kcal
Author:
Gluten Free & More
Ingredients
2
green tea bags
1 ½
cups
boiling water
1
teaspoon
Wholesome Sweeteners Organic Stevia
2
cups
loosely packed organic baby spinach leaves
1
cup
frozen mango chunks
½
green apple
chopped
½
avocado
½
cup
seedless green grapes
¼
cup
loosely packed fresh mint leaves
1
½ by ¼ inch piece fresh ginger, chopped
1/2
lime
juiced
Instructions
Steep the tea bags in boiling water for 3 – 5 minutes. Discard tea bags and let the tea cool. Put cooled tea and remaining ingredients in blender and process until smooth. Drink immediately.
Nutrition
Calories:
396
kcal
|
Carbohydrates:
68
g
|
Protein:
6
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Sodium:
82
mg
|
Potassium:
1405
mg
|
Fiber:
15
g
|
Sugar:
45
g
|
Vitamin A:
8035
IU
|
Vitamin C:
106.9
mg
|
Calcium:
139
mg
|
Iron:
3.5
mg