Gluten Free Peanut Butter Banana Green Smoothie Bowl Recipe
If your mom is a lover of all things green and healthy, a perfect addition to the menu is a smoothie bowl! If you’re hosting a brunch, you can even make it fun and interactive by setting up a smoothie bowl station and letting everyone pick out their own toppings.
Servings: 1 Serving
Calories: 324kcal
Ingredients
- 2 cups spinach or greens of choice
- ¼ of an avocado
- 1 medium frozen banana
- ½ cup frozen strawberries
- 1 tablespoon peanut butter
- 1 teaspoon ground cinnamon
- ½ teaspoon turmeric optional
- ½ cup water or milk of choice
Topping ideas:
- Sliced banana
- Coconut flakes
- Chia seeds
- Dried berries
- Peanut butter
Instructions
- Add all ingredients to a blender in the order listed. Blend until smooth and creamy.
- Pour into a bowl and smooth out the top.Arrange the toppings as desired and serve.
Nutrition
Calories: 324kcal | Carbohydrates: 44g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Sodium: 133mg | Potassium: 1214mg | Fiber: 11g | Sugar: 20g | Vitamin A: 5775IU | Vitamin C: 74.5mg | Calcium: 91mg | Iron: 3.2mg