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Gluten Free Breakfast Tostadas
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5 from 1 vote

Gluten Free Breakfast Tostada Recipe

Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Breakfast
Cuisine: American, Mexican
Servings: 1 Servings
Calories: 278kcal
Author: Gluten Free & More

Ingredients

  • Vegetable or olive oil
  • 1 corn tortilla
  • 3 tablespoons refried beans
  • 2 tablespoons Mexican blend grated cheese
  • 2 tablespoons prepared salsa
  • Kosher or fine sea salt
  • Freshly ground black pepper
  • 1 pastured cage-free large egg

Instructions

  • Position the oven rack about 6 inches from the broiler. Preheat the broiler. Line a baking sheet with parchment paper.
  • Heat about 1 tablespoon of oil in a small skillet until very hot. Add the tortilla and fry until golden brown and crispy on one side, about 1 minute. Flip and fry the other side for 30 seconds. Pat off excess oil with a paper towel and place on the baking sheet. Spread the beans evenly over the top of the tortilla and sprinkle the cheese over top, broil for about 2 minutes or until the cheese starts to melt. Top with the salsa.
  • Heat a little oil in a small skillet over medium heat. Fry the egg and place on top of the tostada.

Nutrition

Calories: 278kcal | Carbohydrates: 19g | Protein: 16g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 194mg | Sodium: 742mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 690IU | Calcium: 274mg | Iron: 1.7mg