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5
from 1 vote
Zesty Beef Stew
Prep Time
5
mins
Cook Time
6
hrs
Total Time
6
hrs
5
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Servings
Calories:
537
kcal
Author:
Stephanie O’Dea
Ingredients
3
cups
beef stew meat
4
cups
beef broth
1
15-ounce can
white beans
rinsed and drained
1
cup
baby carrots
1
24-ounce jar
southwest salsa
Instructions
Use a 6-quart slow cooker. Place the meat in the insert and add the broth, beans, and carrots. Stir in the entire jar of salsa. Cover and cook on low for 8-10 hours, or until you can easily shred the meat by poking it with a spoon.
Nutrition
Calories:
537
kcal
|
Carbohydrates:
40
g
|
Protein:
61
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Cholesterol:
131
mg
|
Sodium:
2184
mg
|
Potassium:
1661
mg
|
Fiber:
10
g
|
Sugar:
8
g
|
Vitamin A:
5230
IU
|
Vitamin C:
4
mg
|
Calcium:
181
mg
|
Iron:
9.4
mg