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5 from 1 vote

Cashew Creme Sauce

Prep Time5 mins
Soaking10 hrs
Course: Condiment/Sauce
Cuisine: American
Servings: 1 serving
Calories: 265kcal
Author: Cheryl Harris

Ingredients

  • 1 cup raw cashews or macadamia nuts
  • ½ cup water
  • 2 tablespoons maple syrup

Instructions

  • Soak cashews in enough water to cover overnight.
  • Rinse and drain the cashews.
  • Puree cashews in a high powered blender with ½ cup water and maple syrup, scraping down the sides of the blender as needed until you have a smooth, creamy, heavenly sauce. (This takes 2-3 minutes in a Vitamix.)

Nutrition

Calories: 265kcal | Carbohydrates: 65g | Protein: 23g | Fat: 56g | Saturated Fat: 10g | Sodium: 25mg | Potassium: 941mg | Fiber: 4g | Sugar: 31g | Calcium: 91mg | Iron: 8.6mg