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5
from 1 vote
Bulk Ground Meat
Prep Time
30
mins
Cook Time
10
hrs
Total Time
10
hrs
30
mins
Course:
Main Course
Servings:
16
Calories:
155
kcal
Author:
Stephanie O'Dea
Ingredients
4
pounds
lean ground meat
(turkey, beef, or chicken)
1
cup
warm water
Instructions
Use a 6-quart slow cooker.
Place the ground meat into your cooker and add the warmed water. There is no need to stir.
Cover and cook on low for 8 to 10 hours, or on high for about 5 hours. Your meat is finished cooking when it is no longer pink.
Line a large stock pot with aluminum foil and place a strainer into the pot.
Pour the cooked meat into the strainer.
Let it sit for about 20 minutes to drain all of the accumulated grease.
Fold the foil into a packet and discard.
When the meat is cool, separate it into freezer bags or airtight containers and freeze.
Simply thaw under hot water or overnight in the refrigerator and use in your favorite recipes.
Nutrition
Calories:
155
kcal
|
Protein:
24
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
75
mg
|
Potassium:
392
mg
|
Calcium:
10
mg
|
Iron:
2.7
mg