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–+ servings
Sorghum Flour White
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3.45 from 9 votes

High-Fiber Flour Blend

This high-fiber blend works for breads, pancakes, snack bars and cookies that contain chocolate, warm spices, raisins or other fruits. It is not suited to delicately flavored recipes, such as sugar cookies, crepes, cream puffs, birthday cakes or cupcakes.
Prep Time5 mins
Total Time5 mins
Servings: 3 cups
Calories: 491kcal

Ingredients

  • 1 cup brown rice flour or sorghum flour
  • 1/2 cup teff flour (preferably light)
  • 1/2 cup millet flour or Montina flour
  • 2/3 cup tapioca starch/flour
  • 1/3 cup cornstarch or potato starch
US Customary - Metric

Instructions

  • Whisk all ingredients together well. Store in an airtight container.

Nutrition

Calories: 491kcal | Carbohydrates: 107g | Protein: 9g | Fat: 3g | Sodium: 17mg | Potassium: 374mg | Fiber: 6g | Sugar: 1g | Vitamin C: 0.7mg | Calcium: 49mg | Iron: 3.9mg