Kale Waldorf Salad
Servings: 4 servings
Calories: 315kcal
Ingredients
- 1 medium apple , such as Gala or Pink Lady, cored and diced
- 1 tablespoon fresh lemon juice
- 6 cups chopped kale
- 2 stalks celery , diced
- ½ cup walnuts, toasted and chopped
- ⅓ cup dried cranberries
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- Kosher or fine sea salt , to taste
- Freshly ground black pepper , to taste
Instructions
- Toss the diced apple with the lemon juice in the bottom of a large bowl. Add the kale, celery, walnuts, and dried cranberries. Toss to combine. In a separate bowl, whisk together the olive oil, vinegar, honey, and mustard until emulsified. Pour over the salad and toss to combine. Season to taste with salt and pepper. Refrigerate for 1 hour before serving.
Notes
Make It a Meal: Serve topped with sliced grilled chicken.
Nutrition
Calories: 315kcal | Carbohydrates: 30g | Protein: 6g | Fat: 21g | Saturated Fat: 2g | Sodium: 84mg | Potassium: 658mg | Fiber: 3g | Sugar: 16g | Vitamin A: 10155IU | Vitamin C: 124.7mg | Calcium: 176mg | Iron: 2.1mg