Gluten Free Pumpkin Pancakes with Cinnamon Syrup Recipe
Course: Breakfast
Cuisine: American
Servings: 12pancakes
Calories: 90kcal
Author: Gluten Free & More
Ingredients
Pumpkin Pancakes
4large eggs – separated
1(15 ounce) can pure pumpkin (not pumpkin pie filling)
¼cupflax seed meal
1tablespooncorn or tapioca starch
2tablespoonscoconut sugar(or brown sugar)
2teaspoonsground cinnamon
¼teaspoonground cloves
¼teaspoonfreshly grated nutmeg
¼teaspoonkosher or fine sea salt
2teaspoons orange food coloring(optional)
Cinnamon Syrup
½cupagave nectar
1teaspoonground cinnamon
Pinchof kosher or fine sea salt
½teaspoonblack food coloring(optional)
Instructions
Pumpkin Pancakes
Place the egg whites in one mixing bowl and the yolks in another. To the bowl with the yolks add the remaining pancake ingredients. Beat the whites with a handheld mixer until stiff peaks form. Beat the yolk/pumpkin mixture until well combined. Take a large scoop of the egg whites and stir them into the yolk/pumpkin mixture. Fold the remaining whites into the mixture until no longer streaky.
Heat a skillet or griddle over low to medium-low heat. Spray with gluten-free, non-stick cooking spray. Ladle about 1/4 to 1/3 of a cup of batter for each pancake. Cook for 7 - 8 minutes or until the pancakes start to look dry around the edges. Flip and cook for another 5 minutes or until the pancakes feel firm to the touch. Keep warm in a low oven while cooking the rest of the pancakes.
Cinnamon Syrup
Combine the syrup ingredients in a small, heavy bottom saucepan and heat just until bubbles start to form around the edges of the pan. Do not boil.