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Nutrition Label
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+
servings
US Customary
Metric
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5
from 1 vote
Hemp & Almond Breakfast Smoothie
Course:
Drinks
Servings:
1
serving
Calories:
278
kcal
Author:
Hallie Klecker
Ingredients
½
medium ripe banana
½
cup
frozen strawberries
, blueberries, or blackberries
½
cup
unsweetened almond milk or hemp milk
, or more if needed
1
tablespoon
raw hemp seeds
1
tablespoon
raw almond butter
US Customary
-
Metric
Instructions
Combine all of the ingredients in a blender and blend on high until creamy and smooth.
Add more almond milk if necessary to help the ingredients blend easily.
Serve immediately.
Notes
Protein Boost: Add a scoop of plant-based protein powder to this smoothie for extra staying power.
Nutrition
Calories:
278
kcal
|
Carbohydrates:
24
g
|
Protein:
11
g
|
Fat:
18
g
|
Saturated Fat:
1
g
|
Sodium:
165
mg
|
Potassium:
441
mg
|
Fiber:
5
g
|
Sugar:
12
g
|
Vitamin A:
124
IU
|
Vitamin C:
47
mg
|
Calcium:
241
mg
|
Iron:
3
mg