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5
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Iron-Enriched Berry Blueberry Syrup Recipe
Prep Time
5
mins
Cook Time
5
mins
Total Time
10
mins
Course:
Condiment/Sauce
Cuisine:
American
Servings:
2
cups
Author:
Gluten Free & More
Ingredients
½
cup
sugar
1
tablespoon
cornstarch
⅓
cup
water
Juice of ½ lemon
2
cups
frozen
(no need to defrost) or fresh blueberries
2
servings
ChildLife Essentials Liquid Iron
US Customary
-
Metric
Instructions
In the bottom of a medium saucepan, combine sugar and cornstarch. Whisk in water and lemon juice. Make sure there are no lumps. Stir in blueberries.
Place the pan over medium-high heat. Bring to a boil. Let boil for 1 minute, stirring and gently mashing some of the blueberries.
Remove from heat and stir in ChildLife Liquid Iron.
The mixture will thicken as it cools. Serve warm over gluten-free pancake waffles, or ice cream.
Can be stored in the refrigerator, covered, for up to 2 weeks.