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Nutrition Label
–
+
servings
US Customary
Metric
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5
from 1 vote
Gluten-Free Bird Bagel
Prep Time
10
mins
Total Time
10
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
459
kcal
Author:
Gluten Free & More
Ingredients
1
gluten-free bagel half
, toasted
2
tablespoons
SunButter Creamy Sunflower Butter
4
banana slices
2
blueberries
2
strawberry slices plus the tip of another strawberry slice
US Customary
-
Metric
Instructions
Spread the SunButter on the toasted bagel half.
Place two banana slices at one end for eyes. Place the blueberries on top of the banana for pupils. Place the strawberry tip under the eyes, add slices of strawberry for wings and the remaining banana slices for the body.
Nutrition
Calories:
459
kcal
|
Carbohydrates:
72
g
|
Protein:
11
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
351
mg
|
Potassium:
762
mg
|
Fiber:
11
g
|
Sugar:
28
g
|
Vitamin A:
99
IU
|
Vitamin C:
202
mg
|
Calcium:
195
mg
|
Iron:
5
mg