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Nutrition Label
–
+
servings
US Customary
Metric
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5
from 1 vote
Gluten-Free Monkey Bagel
Prep Time
10
mins
Total Time
10
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
324
kcal
Author:
Gluten Free & More
Ingredients
1
gluten-free bagel half
, toasted
2
tablespoons
SunButter Sunflower Chocolate Spread
2
banana slices
, cut in half
2
blueberries
US Customary
-
Metric
Instructions
Spread the SunButter on the toasted bagel half.
Place two of the banana slice halves at the side of the bagel for ears. Put the other half slices in the middle for the mouth, one above the other. Place the blueberries where the eyes would go.
Nutrition
Calories:
324
kcal
|
Carbohydrates:
39
g
|
Protein:
9
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
348
mg
|
Potassium:
140
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
39
IU
|
Vitamin C:
4
mg
|
Calcium:
140
mg
|
Iron:
3
mg