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Salad
Prep Time
10
mins
Cook Time
10
mins
Course:
Salad
Cuisine:
American
Servings:
4
people
Calories:
428
kcal
Author:
Gluten Free & More
Ingredients
1-
pound
large shrimp
, peeled, deveined, tail off
¼
cup
olive oil
, plus more for serving
½
teaspoon
kosher or fine sea salt
½
teaspoon
black pepper
12
wooden skewers
, soaked in water for 30 minutes
4
cups
cooked quinoa
, cooled
2
bell peppers
, diced
½
seedless cucumber
, diced
1
pint
cherry tomatoes
, cut in half
1
large zucchini
, diced
½
red onion
, diced
1
cup
fresh or frozen corn kernels
, thawed if frozen
½
cup
fresh parsley leaves
Instructions
Place shrimp in a mixing with olive oil, salt, and pepper, toss to coat.
Skewer the shrimp on the skewers and grill until opaque, 2–3 minutes per side.
Combine quinoa with vegetables and parsley in a mixing bowl. Add enough dressing to moisten and toss.
Divide quinoa salad among four salad plates or bowl. Drizzle with a little olive oil. Top with shrimp skewers and serve.
Nutrition
Calories:
428
kcal
|
Carbohydrates:
58
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
11
g
|
Sodium:
413
mg
|
Potassium:
1004
mg
|
Fiber:
9
g
|
Sugar:
11
g
|
Vitamin A:
3240
IU
|
Vitamin C:
125
mg
|
Calcium:
79
mg
|
Iron:
5
mg