Place the chamomile tea bag or loose chamomile flowers in a teapot or a mug. Add the dried lavender buds to the chamomile.

Bring water to a boil and pour over the chamomile tea bag and lavender in the teapot or mug. Allow the tea to steep for 5-7 minutes to extract the flavors. Adjust the steeping time based on your desired strength. Empty the cbdMD CALM capsules into the tea and stir.

If desired, add honey or your preferred sweetener to the tea. Stir well until the sweetener is completely dissolved.

If you used loose chamomile flowers and lavender buds, you may want to strain the tea before serving to remove the solids. Otherwise, you can leave them in for a more rustic presentation.

Garnish the tea with a slice of lemon.