Nabe
Servings: 4
Calories: 382kcal
Ingredients
- 8 cups dashi broth
- 1 tablespoon tamari
- Kosher or fine sea salt and pepper to taste
- 1 pound thinly sliced ribeye or sirloin steak (omit for vegetarian and vegan)
- ¼ head green cabbage , thinly sliced
- 8 ounces mushrooms of your choice , sliced
- 1 block firm tofu , cut into cubes
- 2 carrots , thinly sliced
- 1 red onion , thinly sliced
- 4 green onions , sliced
Instructions
- In a large pot or a Nabe pot, bring the dashi broth to a gentle simmer over medium heat. Season the broth with tamari, salt, and pepper to taste.
- Arrange the thinly sliced beef, cabbage, mushrooms, tofu, carrot, onion, and green onions on separate plates or on a platter.
- Once the broth is simmering, each diner can add ingredients of their choice into the pot to cook. Cook the ingredients until they are tender and cooked through. Thinly sliced beef typically cooks quickly, while vegetables and tofu may take a bit longer.
- Serve the Nabe hot with the dipping sauce and seasoned rice on the side.
Nutrition
Calories: 382kcal | Carbohydrates: 16g | Protein: 35g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 69mg | Sodium: 101mg | Potassium: 775mg | Fiber: 5g | Sugar: 8g | Vitamin A: 5289IU | Vitamin C: 28mg | Calcium: 184mg | Iron: 4mg