Spiced Pumpkin Irish Sea Moss Caribbean Punch
Servings: 6
Ingredients
- 3 tablespoons BareOrganics Irish Sea Moss Powder
- 1 ½ cups hot water (just below boiling)
- 3 cups full-fat coconut milk
- 1½ cups room temperature water
- 6 tablespoons BareOrganics Pumpkin Protein Powder
- 1 tablespoon ground cinnamon
- 1½ teaspoons ground nutmeg
- ¾ teaspoon allspice
- 2 teaspoons pure vanilla extract
- 3 – 6 tablespoons maple syrup (depending on desired sweetness level)
- ½ teaspoon kosher or fine sea salt
- Ice
- Cinnamon sticks for serving
- Orange slices for serving
Instructions
- Make the sea moss gel by combining the BareOrganics Irish Sea Moss Powder and 1½ cups hot water in a blender and blend until smooth and gel-like. Allow the mixture to sit for 5 to 10 minutes — it will thicken as it cools. (Refrigerate any leftover gel for up to one week.)
- Add the coconut milk and 1 ½ cups room temperature water to a large blender and blend. Add 6 tablespoons of your prepared gel and blend to combine. Add the BareOrganics Pumpkin Protein Powder, cinnamon, nutmeg, allspice, vanilla, maple syrup, and salt. Blend until completely smooth, creamy, and lightly frothy, about 30 seconds.
- Pour into a pitcher or punch bowl and refrigerate for at least 1 hour for best flavor. Pour over ice and garnish with cinnamon sticks or orange slices if desired.
Nutrition
Calories: 233kcal | Carbohydrates: 5g | Protein: 2g | Fat: 24g | Saturated Fat: 22g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 212mg | Potassium: 261mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 4mg
