Sticky Tamari Honey Chicken Bowls
Servings: 4
Ingredients
- Avocado oil spray
- 1 pound Pork King Good Chicken Puggets
- 3 tablespoons tamari
- 3 tablespoons honey
- 2 tablespoons rice vinegar
- 2 cloves garlic minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 cups cooked rice or cauliflower rice, for serving
- Sliced cucumbers
- Shredded carrots
- Sliced green onions
- Sesame seeds
Instructions
- Spray the air-fryer with oil spray. Place chicken puggets in a single layer and air-fry at 400°F for 11-12 minutes, flipping halfway through.
- In a saucepan, whisk together tamari, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat. Stir together the cornstarch and water, then add to the sauce. Simmer for 1 -2 minutes or until the sauce is thick, glossy, and sticky. Add the chicken tenders and warm through; do not simmer too long to retain the crispiness of the chicken.
- Serve the sticky chicken over warm rice and finish with cucumbers, carrots, green onions, and sesame seeds
Nutrition
Calories: 189kcal | Carbohydrates: 45g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 114mg | Fiber: 1g | Sugar: 17g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg
