Super Green Sea Moss Smoothie
Servings: 1
Ingredients
- 1 cup fresh kale or spinach
- 1 frozen banana
- ½ avocado
- ½ cup frozen mango chunks
- 1 cup coconut water
- 1 teaspoon BareOrganics Irish Sea Moss Powder
- ½ teaspoon BareOrganics Spirulina Powder
- ½ cup ice cubes (optional, for a thicker smoothie)
Instructions
- Add all ingredients to a high-speed blender. Blend until smooth and creamy. Taste and adjust sweetness if needed.
- Pour into a glass and enjoy immediately!
Nutrition
Calories: 368kcal | Carbohydrates: 58g | Protein: 6g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 278mg | Potassium: 1722mg | Fiber: 15g | Sugar: 33g | Vitamin A: 3213IU | Vitamin C: 76mg | Calcium: 142mg | Iron: 2mg
