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Gluten Free Pumpkin Soup
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Gluten Free Easy Pumpkin Soup Recipe

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Soup
Cuisine: American
Servings: 4 people
Calories: 216kcal
Author: Gluten Free & More

Ingredients

  • 1 (15 ounce) can pure pumpkin puree
  • ½ cup Sunbutter
  • 3 cups gluten free chicken or vegetable stock
  • Kosher salt and freshly ground pepper to taste

Instructions

  • Combine the pumpkin, Sunbutter, and stock in a medium saucepan and cook over medium heat, stirring occasionally, until the ingredients are combined and the soup is hot. Season to taste with salt and pepper.

Nutrition

Calories: 216kcal | Carbohydrates: 11g | Protein: 9g | Fat: 16g | Saturated Fat: 1g | Sodium: 54mg | Potassium: 175mg | Vitamin A: 55IU | Vitamin C: 0.9mg | Calcium: 47mg | Iron: 1.9mg