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Gluten Free Maple Spice Pecans

Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Servings: 4 Cups
Calories: 832kcal
Author: Hallie Klecker

Ingredients

  • 4 cups raw pecans
  • 6 tablespoons maple syrup
  • 2 tablespoons extra-virgin olive oil
  • 2 teaspoons fine sea salt
  • 2 teaspoons pumpkin pie spice
  • 1½ teaspoons chili powder
  • ¼ teaspoon cayenne pepper optional

Instructions

  • Preheat the oven to 375ºF. Line 2 baking sheets with parchment paper.
  • Combine all of the ingredients in a large bowl. Mix well. Spread the pecans out evenly on the baking sheets. Bake for 10 minutes.
  • Remove the baking sheets from the oven, stir the nuts with a spatula, and then continue baking for 5-10 minutes more, until the nuts are fragrant and deep brown. Cool completely. Store in an airtight container.

Nutrition

Calories: 832kcal | Carbohydrates: 35g | Protein: 9g | Fat: 78g | Saturated Fat: 7g | Sodium: 1178mg | Potassium: 488mg | Fiber: 9g | Sugar: 22g | Vitamin A: 330IU | Vitamin C: 1.3mg | Calcium: 109mg | Iron: 2.8mg