Gluten Free Detox Green Smoothie
Servings: 1 smoothie
Calories: 295kcal
Ingredients
- 1 cup fresh or frozen pineapple
- ½ medium cucumber chopped
- 1 cup spinach
- 1 cup kale
- ¼ cup parsley
- Juice of 1 lime
- ½-1 inch piece of fresh ginger
- ½ teaspoon turmeric
- 1 tablespoon almond butter or other nut/seed butter of choice
- 1-2 cups coconut water
- Ice as needed
Instructions
- Add all ingredients to a blender and blend on high until smooth and creamy. Add ice, as needed, to reach your desired consistency.
Nutrition
Calories: 295kcal | Carbohydrates: 45g | Protein: 11g | Fat: 10g | Saturated Fat: 1g | Sodium: 316mg | Potassium: 1683mg | Fiber: 8g | Sugar: 25g | Vitamin A: 10975IU | Vitamin C: 198.2mg | Calcium: 307mg | Iron: 5.2mg