Detox Green Smoothie
Updated Feb 15, 2021, Published Nov 01, 2016
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While greens might be the farthest thing from your mind, this smoothie will help you recover quickly. It’s packed with vitamins and minerals, as well as electrolytes and liver-flushing ingredients, to help rid your body of toxins. It’s also a cinch to whip up and you can take it with you as you race out the door.
Gluten Free Detox Green Smoothie
Ingredients
- 1 cup fresh or frozen pineapple
- ½ medium cucumber, chopped
- 1 cup spinach
- 1 cup kale
- ¼ cup parsley
- Juice of 1 lime
- ½-1 inch piece of fresh ginger
- ½ teaspoon turmeric
- 1 tablespoon almond butter, or other nut/seed butter of choice
- 1-2 cups coconut water
- Ice, as needed
Instructions
- Add all ingredients to a blender and blend on high until smooth and creamy. Add ice, as needed, to reach your desired consistency.
Nutrition
Calories: 295kcalCarbohydrates: 45gProtein: 11gFat: 10gSaturated Fat: 1gSodium: 316mgPotassium: 1683mgFiber: 8gSugar: 25gVitamin A: 10975IUVitamin C: 198.2mgCalcium: 307mgIron: 5.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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