As we start another year, let’s hope this will be the year to lose weight, eat healthier, exercise and embrace better self-care.
The issue regarding gluten consumption and weight control is a common topic of discussion in our clinic. Often people experience weight loss or weight gain when starting a gluten-free diet. By its obvious nature, gluten intolerance has a profound effect on the absorption of nutrients from the digestive tract and production of hormones and enzymes […]
You’re speaking to your waitperson regarding your need to avoid gluten and they ask “How serious is your allergy?”
Tendon disorders are very common among patients with various nutrient deficiencies and account for 20-30% of consultations in rheumatology and orthopedic practices. Tendons are strong fibrous structures that connect muscles to bones and have the main function of transforming the force generated by a muscle contraction into movement. In addition to this, they can absorb […]
In a world that often moves at a relentless pace, finding moments of calm and prioritizing our health becomes increasingly crucial. One delightful way to infuse wellness into your routine is by indulging in a Vanilla Matcha Smoothie. This vibrant green elixir not only tantalizes your taste buds but also offers a plethora of health […]
Ever wonder how companies ensure their products are gluten-free? How do we know the food we eat is truly gluten-free? We rely on labeling, right? Certification marks are a big deal to many of us on a gluten-free diet, but there is a whole process of testing behind those certification labels that many of us don’t know much about. Coming up in about a week, the Gluten Intolerance Group is hosting a