Top 5 Gluten Free Restaurants Near Me

In recent years, the surge in demand for gluten-free dining options has created a delightful culinary landscape globally. Whether driven by celiac disease or gluten sensitivity, the need for gluten-free options has led to exceptional dining experiences. These top 5 gluten-free restaurants offer a diverse and delectable menu for those embracing a gluten-free lifestyle.   […]

Snorkeling at Discovery Cove

Discovery Cove offers an all-inclusive experience with gluten-free dining

Florida is well known for its white sand beaches, abundant ocean wildlife, and world-class hospitality. If you’re looking for a way to experience all three, with gluten-free menu options too, check out Discovery Cove in Orlando. This all-inclusive day resort provides guests the opportunity to snorkel with fish, swim with dolphins, float down a lazy river, and lounge around with a

Budapest from the Danube River at sundown with the city lit up and the sky and water vibrant blue

Cruising Europe Gluten Free

Imagine if you could, a cruise line that is completely gluten-free, from the appetizers to the desserts to the meals you eat on excursions. Sounds like a dream, right? It’s not. It’s reality! Celiac Cruise, a company dedicated to organizing celiac-friendly cruises, is organizing a European cruise for 2022 that will be 100% gluten-free. In fact, not only have they

Beautiful tropical island with crystal blue waters and palm trees

Celiac Cruise is back in 2022

Nothing throws a wrench in the relaxation part of your vacation plans quite like gluten. Except maybe a pandemic! While we aren’t encouraging you to hop on a cruise right now, we’d like to give you some exciting news. First: there’s a full-fledged celiac-friendly

PaleoPro, ParmCrisps, and Wolo Bar for traveling

3 healthy gluten-free snacks for traveling

Traveling is one of the greatest joys in life. Getting to venture away from the ordinary, meeting new people, seeing new things, trying new foods … it’s a wonderful experience. When you’re traveling gluten-free, it’s sometimes a little overwhelming for some people. Once you get the hang of it and you

Costa Rica Palm Trees

Renew & relax in Costa Rica

Join me and Dr. Elson Haas in Costa Rica in 2019 to learn about Healing from the Inside Out! I’m excited to announce that I, along with Dr. Elson Haas, doctor of Integrative Medicine, Family Physician & Author, will be hosting a special retreat in Costa Rica from February 7th through the 11th at

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