Jamaican Irish Sea Moss Drink
Tradition Meets Wellness
Irish sea moss, a powerhouse of nutrients, has been cherished for centuries, particularly in Caribbean cultures like Jamaica. This superfood has been a staple ingredient in traditional drinks, loved not only for its health benefits but also for its role in cultural rituals and daily life.
In Jamaica, the Irish Sea Moss Drink is more than a beverage; it’s a celebration of natural nutrition and heritage. Known locally as “nature’s collagen,” sea moss was historically harvested from the pristine waters of the Atlantic and Caribbean. It has been used in remedies, tonics, and hearty drinks, often believed to boost energy, vitality, and overall wellness.
Today, Irish sea moss has found its way into modern kitchens worldwide, thanks to its versatility and incredible health benefits. It is rich in essential minerals like iodine, magnesium, calcium, and potassium, which support thyroid health, improve digestion, and promote glowing skin. Adding BareOrganics Irish Sea Moss Powder to your recipes provides an easy, nutrient-packed boost to your day.
This warm, comforting Jamaican Irish Sea Moss Drink is a modern twist on the traditional recipe. It’s a satisfying treat for cool evenings, blending BareOrganics Sea Moss Powder with creamy oat milk, aromatic spices, and just the right amount of sweetness from maple syrup.
What You Will Need
- 1 tablespoon BareOrganics Sea Moss Powder
- 2 cups unsweetened oat milk (or your preferred dairy-free milk)
- ¼ cup quick-cooking gluten-free oats
- ¼ cup canned coconut cream
- 2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- ¼ teaspoon ground nutmeg
Simply blend everything together.
Heat and enjoy.
Enjoy this warm drink as part of your self-care routine, knowing you’re sipping on a blend inspired by tradition and brimming with wellness. With the nourishing properties of BareOrganics Sea Moss Powder, you’re not just enjoying a beverage—you’re embracing a centuries-old practice of holistic nourishment.
Jamaican Irish Sea Moss Drink
Ingredients
- 1 tablespoon BareOrganics Sea Moss Powder
- 2 cups unsweetened oat milk (or your preferred dairy-free milk)
- ¼ cup quick-cooking gluten-free oats
- ¼ cup canned coconut cream
- 2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- ¼ teaspoon ground nutmeg
Instructions
- In a blender, combine BareOrganics Sea Moss Powder, oat milk, oats, coconut cream, maple syrup, cinnamon, vanilla extract, and nutmeg. Blend until smooth.
- Pour the blended mixture into a saucepan and heat over medium heat, stirring occasionally, until warm but not boiling. Taste the drink and adjust the sweetness with more maple syrup or agave, if desired.
- Pour into mugs. Sprinkle a pinch of ground nutmeg or cinnamon on top for garnish, if desired.
Nutrition
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