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Jamaican Irish Sea Moss Drink

Prep Time5 mins
Cook Time5 mins
Course: Drinks
Servings: 2
Calories: 325kcal
Author: Gluten Free & More

Ingredients

  • 1 tablespoon BareOrganics Sea Moss Powder
  • 2 cups unsweetened oat milk (or your preferred dairy-free milk)
  • ¼ cup quick-cooking gluten-free oats
  • ¼ cup canned coconut cream
  • 2 tablespoons maple syrup (adjust to taste)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground nutmeg
US Customary - Metric

Instructions

  • In a blender, combine BareOrganics Sea Moss Powder, oat milk, oats, coconut cream, maple syrup, cinnamon, vanilla extract, and nutmeg. Blend until smooth.
  • Pour the blended mixture into a saucepan and heat over medium heat, stirring occasionally, until warm but not boiling. Taste the drink and adjust the sweetness with more maple syrup or agave, if desired.
  • Pour into mugs. Sprinkle a pinch of ground nutmeg or cinnamon on top for garnish, if desired.

Nutrition

Calories: 325kcal | Carbohydrates: 47g | Protein: 6g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 117mg | Potassium: 304mg | Fiber: 4g | Sugar: 31g | Vitamin A: 495IU | Vitamin C: 1mg | Calcium: 385mg | Iron: 3mg