A Quick Guide to Sustainable Weight Loss through Healthy Snacks and Simple Exercises
As we start another year, let’s hope this will be the year to lose weight, eat healthier, exercise and embrace better self-care.
Tendon Disorders: Risk Factors and Innovative Treatment Options
Tendon disorders are very common among patients with various nutrient deficiencies and account for 20-30% of consultations in rheumatology and orthopedic practices. Tendons are strong fibrous structures that connect muscles to bones and have the main function of transforming the force generated by a muscle contraction into movement. In addition to this, they can absorb […]
Take Control of Your Health and Wellness with Our Serendipity App
Looking for a place to heal? Then look no further than the Our Serendipity app. Our Serendipity is a wellness platform designed to meet the needs of the Autoimmune disease community. This app has everything from
Support your immune system this holiday season with LivOn Labs supplements
With Thanksgiving just days away, it’s a good idea to be taking your vitamins! Gathering with family and friends under one roof means joy, laughter, and (not to ruin this lovely thought) but also a potential spread of germs. So, why not support your immune system this holiday season with LivOn Labs supplements? Their vitamin C and glutathione supplements are ideal for
Mediterranean Quinoa Mason Jar Salads
Looking to eat healthier, save money, and get organized with meal prep? We have the answer – Mason Jar Salads. Maybe you think these salads are just another way of making Mason jars trendy but there are lots of advantages to spending a little time on a Sunday afternoon prepping your lunch for the week. In these days of rising food costs, it makes much more sense to
Cilantro Jalapeño Lime Chicken Thighs with Cilantro Lime Cauliflower Rice
This Cilantro Jalapeño Lime Chicken Thighs with Cilantro Lime Cauliflower Rice recipe is excellent for an easy weeknight meal. You can make the marinade in the morning and then by the time dinnertime comes, all you have to do is