Shredded Balsamic Beet & Kale Salad
Servings: 4 people
Calories: 119kcal
Ingredients
- 4 medium red beets about 1 pound, peeled and shredded
- 3 cups packed thinly sliced kale leaves (stems removed and discarded)
- 1 medium shallot finely chopped
- 1½ tablespoons extra-virgin olive oil
- 1½ tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- ½ teaspoon garlic powder
- Kosher or fine sea salt to taste
- Freshly ground black pepper to taste
Instructions
- In a large mixing bowl, toss together the beets, kale, and shallot. In a separate bowl, whisk together the olive oil, vinegar, mustard, and garlic powder. Pour the dressing over the salad and toss to coat. Season to taste with salt and pepper.
- Allow the salad to stand at room temperature for 15-20 minutes before serving
Nutrition
Calories: 119kcal | Carbohydrates: 14g | Protein: 3g | Fat: 6g | Sodium: 128mg | Potassium: 534mg | Fiber: 2g | Sugar: 6g | Vitamin A: 5045IU | Vitamin C: 64.8mg | Calcium: 88mg | Iron: 1.5mg