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Gluten Free Teriyaki Chicken & Rice Soup Recipe
This hearty recipe includes chicken, veggies and rice to keep kids warm on fall school days.
Prep Time
5
mins
Cook Time
5
mins
Total Time
10
mins
Course:
Soup
Cuisine:
American
Servings:
4
Servings
Calories:
290
kcal
Author:
Gluten Free & More
Ingredients
4
cups
gluten-free chicken broth
½
cup
gluten-free teriyaki sauce
2
cups
cooked chicken
shredded
1½
cups
cooked rice
1
cup
shredded carrots
Kosher or fine sea salt
to taste
Freshly ground black pepper
to taste
Instructions
Combine all ingredients in a sauce pan. Bring to a boil, lower the heat, and simmer for 5 minutes or until the carrots are tender.
Place in thermoses to keep the soup hot in your child’s lunch box.
Nutrition
Calories:
290
kcal
|
Carbohydrates:
26
g
|
Protein:
21
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
53
mg
|
Sodium:
2313
mg
|
Potassium:
539
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
5405
IU
|
Vitamin C:
18.3
mg
|
Calcium:
48
mg
|
Iron:
2.2
mg