Gluten Free Family-Favorite Guacamole Recipe
This is a simple and quick version of guacamole you can mash to whatever texture you prefer.
Servings: 6 Servings
Calories: 170kcal
Ingredients
- 3 avocados mashed
- 1 lime juiced
- ½ teaspoon kosher or fine sea salt
- ½ cup white onion finely diced
- 3 tablespoons chopped fresh cilantro
- 1 jalapeño seeded and finely diced (leave seeds in for extra heat)
- 1 teaspoon minced garlic
- Pinch of cayenne pepper optional
Instructions
- In a medium bowl, mash together the avocados, lime juice, and salt, to your desired consistency. Mix in the onion, cilantro, jalapeño, and garlic. Stir in the cayenne pepper. Refrigerate for 1 hour for best flavor, or serve immediately.
Nutrition
Calories: 170kcal | Carbohydrates: 11g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 201mg | Potassium: 518mg | Fiber: 7g | Sugar: 1g | Vitamin A: 185IU | Vitamin C: 17.2mg | Calcium: 19mg | Iron: 0.6mg