Coconut Mango Oatmeal Smoothie Bowl Recipe
Servings: 1 Servings
Calories: 704kcal
Ingredients
- ⅓ cup gluten-free rolled oats
- 1 tablespoon chia seeds
- ⅛ teaspoon kosher or fine sea salt
- 1 cup coconut milk divided
- 1 cup frozen mango chunks
Instructions
- Combine oats, chia seeds, salt, and ½ cup coconut milk. Cover and refrigerate overnight.
- When ready to serve, combine the oat mixture, the remaining ½ cup coconut milk, and mango in a blender and blend until smooth. Pour into a bowl and serve immediately with toppings of choice.
Nutrition
Calories: 704kcal | Carbohydrates: 54g | Protein: 11g | Fat: 54g | Saturated Fat: 43g | Sodium: 325mg | Potassium: 920mg | Fiber: 9g | Sugar: 22g | Vitamin A: 1785IU | Vitamin C: 62.3mg | Calcium: 149mg | Iron: 9.8mg