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5 from 1 vote

Gluten Free Apple Pie Overnight Oats Recipe

Prep Time10 mins
Chill Time8 hrs
Course: Breakfast
Cuisine: American
Servings: 1 Servings
Calories: 643kcal
Author: Alyssa Rimmer

Ingredients

  • ⅓ cup gluten-free rolled oats
  • 2 tablespoons chia seeds
  • 1 tablespoon hemp seeds
  • 1 scoop vegan vanilla protein powder optional*
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 cup almond milk plus more, if needed
  • 1 small apple chopped
  • 1 tablespoon peanut butter optional

Instructions

  • In a wide mouth Mason jar, add the oats, seeds, protein powder, and spices. Top with almond milk and stir (or shake) to combine. Refrigerate overnight.
  • When ready to serve, remove from fridge, stir in a bit more almond milk, if needed, and top with apples and peanut butter. (Alternatively, the apples and peanut butter can be stirred in before refrigerating.)

Notes

* If you don't have protein powder, you can sub in 1 tablespoon of maple syrup for added sweetness.

Nutrition

Calories: 643kcal | Carbohydrates: 60g | Protein: 40g | Fat: 29g | Saturated Fat: 3g | Sodium: 705mg | Potassium: 494mg | Fiber: 18g | Sugar: 21g | Vitamin A: 175IU | Vitamin C: 8.4mg | Calcium: 515mg | Iron: 11.3mg