Gluten Free Apple Pie Overnight Oats Recipe

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

This high-protein and fiber-rich breakfast is perfect for on-the-go, as you’re heading to work or school. Naturally gluten-free, vegan, and packed with tons of flavor!

5 from 1 vote

Gluten Free Apple Pie Overnight Oats Recipe

Prep Time: 10 minutes
Chill Time: 8 hours
Servings: 1 Servings
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • cup gluten-free rolled oats
  • 2 tablespoons chia seeds
  • 1 tablespoon hemp seeds
  • 1 scoop vegan vanilla protein powder, optional*
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 cup almond milk, plus more, if needed
  • 1 small apple, chopped
  • 1 tablespoon peanut butter, optional

Instructions 

  • In a wide mouth Mason jar, add the oats, seeds, protein powder, and spices. Top with almond milk and stir (or shake) to combine. Refrigerate overnight.
  • When ready to serve, remove from fridge, stir in a bit more almond milk, if needed, and top with apples and peanut butter. (Alternatively, the apples and peanut butter can be stirred in before refrigerating.)

Notes

* If you don't have protein powder, you can sub in 1 tablespoon of maple syrup for added sweetness.

Nutrition

Calories: 643kcalCarbohydrates: 60gProtein: 40gFat: 29gSaturated Fat: 3gSodium: 705mgPotassium: 494mgFiber: 18gSugar: 21gVitamin A: 175IUVitamin C: 8.4mgCalcium: 515mgIron: 11.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

You May Also Like

Welcome

You’ve just landed in your gluten-free happy place! Gluten Free & More is America’s #1 allergen-free magazine, and we’re proud to be a vibrant collection of gluten-free voices, stories, and recipes that inspire and uplift.

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.

5 from 1 vote (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating