Closeup of Banana Oat Muffins on a piece of parchment paper on a light wood board with a white background

Gluten-Free Banana Oat Muffins

These Gluten-Free Banana Oat Muffins are a delicious treat for breakfast or brunch or as an afternoon snack with tea or coffee.

Oaty Breakfast Bars on white plates with red and white napkins underneath

Gluten-Free Oaty Breakfast Bars

This Gluten Free Oaty Breakfast Bars recipe is one of those recipes that is relatively adaptable to your liking. You choose the nuts and the dried fruit and the rest is laid out for you. Those are the best kinds of recipes, in my opinion – not so strict but more of a template that you can

Blueberry Chai Overnight Oats

Blueberry Chai Overnight Oats

Wake up to a breakfast that has basically prepared itself, with these chai-spiced overnight oats! They’re equally delicious topped with chopped ripe pears and dates.

Gluten Free Food Finds

Gluten-Free Food Finds

From drinks to snacks and everything in between, here are some must-try gluten-free food finds!

Self Care Spa Day

Practice self care this fall + celebrate National Vodka Day!

It’s October already, can you believe it? Fall is in the air, even here in Florida (well, so far so good, but we can always go back to scorching hot any day). With fall in the air, the feeling of basking in the beautiful weather and taking time to enjoy your surroundings tends to take over; and with that, so does the desire to practice self care, whether it’s

Food in Refrigerator

What did I eat this week?

I’ve been browsing cooking and food related YouTube videos as of late and I found myself clicking on ones titled “What I eat in a day.” I know, who cares what you eat in a day, right? Wrong. A lot of people want to know how people who are seemingly