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5
from 1 vote
Lemon Blueberry Smoothie Bowls Recipe
Prep Time
10
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
Servings
Calories:
361
kcal
Author:
Alyssa Rimmer
Ingredients
1
cup
strawberries
½
cup
blueberries
1
cup
frozen zucchini
2
tablespoons
chia seeds
1
scoop
vegan protein powder
or hemp powder
1
tablespoon
lemon juice
½
cup
coconut water
or dairy-free milk
Topping ideas:
fresh berries, coconut, cacao nibs, lemon zest, peanut butter
Instructions
Add everything into a blender and blend on high until smooth and creamy. Transfer to a bowl, add your toppings, and enjoy!
Nutrition
Calories:
361
kcal
|
Carbohydrates:
42
g
|
Protein:
29
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
442
mg
|
Potassium:
998
mg
|
Fiber:
15
g
|
Sugar:
21
g
|
Vitamin A:
250
IU
|
Vitamin C:
122.8
mg
|
Calcium:
241
mg
|
Iron:
9.2
mg