Name: Lemon Blueberry Smoothie Bowls Recipe
Prep time: 10 min
Ingredients: 1 cup strawberries; ½ cup blueberries; 1 cup frozen zucchini; 2 tablespoons chia seeds; 1 scoop vegan protein powder (or hemp powder); 1 tablespoon lemon juice; ½ cup coconut water (or dairy-free milk); fresh berries, coconut, cacao nibs, lemon zest, peanut butter

Here’s a sweet smoothie bowl that includes veggies. With tangy berries, creamy zucchini, and brightness from the lemon juice, you won’t be able to get enough of this one! Wash and measure out your berries the night before for an even faster morning getaway.

5 from 1 vote

Print Recipe

Lemon Blueberry Smoothie Bowls Recipe

Prep Time10 mins

Course: Breakfast

Cuisine: American

Servings: 1 Servings

Calories: 361kcal

Author: Alyssa Rimmer

Ingredients

▢ 1 cup strawberries
▢ ½ cup blueberries
▢ 1 cup frozen zucchini
▢ 2 tablespoons chia seeds
▢ 1 scoop vegan protein powder or hemp powder
▢ 1 tablespoon lemon juice
▢ ½ cup coconut water or dairy-free milk

Topping ideas:

▢ fresh berries, coconut, cacao nibs, lemon zest, peanut butter

Instructions

▢
Add everything into a blender and blend on high until smooth and creamy. Transfer to a bowl, add your toppings, and enjoy!

Nutrition

Nutrition Facts

Lemon Blueberry Smoothie Bowls Recipe

Amount Per Serving

Calories 361 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 1g5%

Sodium 442mg18%

Potassium 998mg29%

Carbohydrates 42g14%

Fiber 15g60%

Sugar 21g23%

Protein 29g58%

Vitamin A 250IU5%

Vitamin C 122.8mg149%

Calcium 241mg24%

Iron 9.2mg51%

* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.