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Creamy Coconut Orange Milkshake
Prep Time
15
mins
Course:
Dessert, Drinks
Servings:
2
Calories:
332
kcal
Author:
Hallie Klecker
Ingredients
1
cup
vanilla coconut milk ice cream
1
cup
fresh orange juice
½
cup
ice
½
cup
canned coconut milk
full fat
2
teaspoons
finely grated orange zest
Instructions
Combine all ingredients in a blender and blend on high until smooth. Serve immediately.
Notes
Note: To keep this milkshake free of cane sugar, choose a naturally sweetened brand of coconut milk ice cream (such as Luna & Larry’s).
Nutrition
Calories:
332
kcal
|
Carbohydrates:
32
g
|
Protein:
4
g
|
Fat:
21
g
|
Saturated Fat:
17
g
|
Cholesterol:
29
mg
|
Sodium:
63
mg
|
Potassium:
537
mg
|
Fiber:
2
g
|
Sugar:
26
g
|
Vitamin A:
525
IU
|
Vitamin C:
66.4
mg
|
Calcium:
108
mg
|
Iron:
1.2
mg