Creamy Coconut Orange Milkshake
Creamy Coconut Orange Milkshake
Servings: 2
Calories: 332kcal
Ingredients
- 1 cup vanilla coconut milk ice cream
- 1 cup fresh orange juice
- ½ cup ice
- ½ cup canned coconut milk full fat
- 2 teaspoons finely grated orange zest
Instructions
- Combine all ingredients in a blender and blend on high until smooth. Serve immediately.
Notes
Note: To keep this milkshake free of cane sugar, choose a naturally sweetened brand of coconut milk ice cream (such as Luna & Larry’s).
Nutrition
Nutrition Facts
Creamy Coconut Orange Milkshake
Amount Per Serving
Calories 332
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 17g85%
Cholesterol 29mg10%
Sodium 63mg3%
Potassium 537mg15%
Carbohydrates 32g11%
Fiber 2g8%
Sugar 26g29%
Protein 4g8%
Vitamin A 525IU11%
Vitamin C 66.4mg80%
Calcium 108mg11%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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