Dairy-Free Strawberry Pie Milkshake
Servings: 1 Servings
Calories: 247kcal
Ingredients
- ½ medium frozen banana
- ½ cup frozen strawberries
- 1 date pitted and torn into pieces
- 1/3 cup unsweetened almond or hemp milk plus more if needed
- ¼ cup canned coconut milk full fat
- ½ teaspoon ground cinnamon
- Gluten-free granola or chopped nuts for garnish (optional)
Instructions
- Combine the banana, strawberries, date, almond milk, coconut milk, vanilla, and cinnamon in a blender.
- Blend on high until smooth and creamy, adding more milk in small splashes if neede to keep things moving along. Pour into a glass, garnish with granola if using, serve immediately.
Nutrition
Calories: 247kcal | Carbohydrates: 28g | Protein: 3g | Fat: 15g | Saturated Fat: 12g | Sodium: 118mg | Potassium: 525mg | Fiber: 5g | Sugar: 17g | Vitamin C: 49.2mg | Calcium: 112mg | Iron: 1.3mg